Sometimes, there are days in life when absolutely nothing seems to work. More often than not, there’s nothing you can do about it. At the same time, it may not always be your fault that these things are happening. Some people will treat you poorly not because you did something wrong, but simply because they have their own problems.

Whenever you’re having a bad day, accept that there are ups and downs to life. There will be days when life pushes you to the ground just as there will be days of great happiness. Try to understand that this is natural, that these days are entirely normal. If you manage to do this, you free yourself of unnecessarily blaming yourself for things you’re not responsible for.

Learning to ignore things is one of the great paths to inner peace.

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